The Vault

Personal bests

10K

48:38

2002 · 7:50 /mi

10K3 finishes · best 48:38 in 2002 · latest 50:20 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2523	50:20	8:06 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3326	55:16	8:54 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	891	48:38	7:50 /mi