Personal bests
Half Marathon
1:55:13
2023 · 8:47 /mi
10K
52:29
2025 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:57
April 18, 2026
- Place
- 2681
- Pace
- 8:51 /mi
- 2025 CarMax Richmond Half Marathon1:55:26
November 15, 2025
- Place
- 2059
- Pace
- 8:48 /mi
- 10K52:29
April 12, 2025
- Place
- 2382
- Pace
- 8:27 /mi
- 2024 CarMax Richmond Half Marathon1:58:26
November 16, 2024
- Place
- 2770
- Pace
- 9:02 /mi
- 10K55:22.9
April 20, 2024
- Place
- 3227
- Pace
- 8:55 /mi
- 2023 CarMax Richmond Half Marathon1:55:13
November 11, 2023
- Place
- 2091
- Pace
- 8:47 /mi
- 10K56:31
April 22, 2023
- Place
- 2823
- Pace
- 9:06 /mi
- 2022 CarMax Richmond Half Marathon1:57:55
November 12, 2022
- Place
- 2344
- Pace
- 9:00 /mi
- 10K52:45
April 23, 2022
- Place
- 1651
- Pace
- 8:29 /mi
- 10K1:04:09
June 3, 2021
- Place
- 1088
- Pace
- 10:19 /mi
- 10K56:09
September 26, 2020
- Place
- 467
- Pace
- 9:02 /mi
- 10K56:48
April 13, 2019
- Place
- 3977
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2681 | 54:57 | 8:51 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2059 | 1:55:26 | 8:48 /mi |
| Apr 12, 2025 | 10K | 2382 | 52:29 | 8:27 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2770 | 1:58:26 | 9:02 /mi |
| Apr 20, 2024 | 10K | 3227 | 55:22.9 | 8:55 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2091 | 1:55:13 | 8:47 /mi |
| Apr 22, 2023 | 10K | 2823 | 56:31 | 9:06 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2344 | 1:57:55 | 9:00 /mi |
| Apr 23, 2022 | 10K | 1651 | 52:45 | 8:29 /mi |
| Jun 3, 2021 | 10K | 1088 | 1:04:09 | 10:19 /mi |
| Sep 26, 2020 | 10K | 467 | 56:09 | 9:02 /mi |
| Apr 13, 2019 | 10K | 3977 | 56:48 | 9:08 /mi |