W.R. GAY

36 races in the archive

Personal bests

Marathon

4:20:57

2020 · 9:57 /mi

Half Marathon

1:59:38

2020 · 9:08 /mi

10K

51:11

2005 · 8:14 /mi

8K

43:32

2020 · 8:45 /mi

Progression

Marathon10 finishes · best 4:20:57 in 2020 · latest 4:51:27 in 2025
4:26:404:43:205:00:0020122013201420152017201820192020202220252012 2012 Anthem Richmond Marathon — 4:23:582013 2013 Anthem Richmond Marathon — 4:28:542014 2014 Anthem Richmond Marathon — 4:25:312015 2015 Anthem Richmond Marathon — 4:49:002017 2017 Anthem Richmond Marathon — 4:32:312018 2018 Anthem Richmond Marathon — 4:21:112019 2019 VCU Health Richmond Marathon — 4:21:412020 2020 Richmond Marathon — 4:20:574:20:572022 2022 Allianz Partners Richmond Marathon — 4:55:122025 2025 Allianz Richmond Marathon — 4:51:27

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:59:38 in 2020 · latest 2:08:37 in 2021
2:00:502:05:002:09:10202020212020 2020 Richmond Half Marathon — 1:59:381:59:382021 2021 Carmax Richmond Half Marathon — 2:08:37

Lower on the chart is faster — a line falling to the right means improvement.

10K20 finishes · best 51:11 in 2005 · latest 1:10:12 in 2026
50:001:06:40200320042005200620072009201020112012201520162017201920202021202220232024202520262003 10K — 59:212004 10K — 1:03:002005 10K — 51:1151:112006 10K — 58:242007 10K — 56:302009 10K — 57:342010 10K — 59:442011 10K — 1:03:392012 10K — 54:512015 10K — 59:172016 10K — 57:282017 10K — 54:382019 10K — 53:542020 10K — 58:562021 10K — 56:532022 10K — 58:232023 10K — 57:092024 10K — 52:192025 10K — 58:032026 10K — 1:10:12

Lower on the chart is faster — a line falling to the right means improvement.

8K4 finishes · best 43:32 in 2020 — their most recent
41:4050:0058:2020042005201120202004 2004 NTELOS 8K — 59:242005 2005 NTELOS 8K — 44:042011 2011 HCA VA 8k — 44:592020 2020 Allianz Partners 8K — 43:3243:32

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 9 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2025 · Start to 10K · 10:18 /mi2025 · 10K to Half · 10:32 /mi2025 · Half to 20 Mile · 11:26 /mi2025 · 20 Mile to Finish · 12:14 /mi20252022 · Start to 10K · 9:56 /mi2022 · 10K to Half · 10:08 /mi2022 · Half to 20 Mile · 12:10 /mi2022 · 20 Mile to Finish · 12:50 /mi20222019 · Start to 10K · 9:36 /mi2019 · 10K to Half · 9:33 /mi2019 · Half to 20 Mile · 9:53 /mi2019 · 20 Mile to Finish · 10:57 /mi20192018 · Start to 10K · 9:40 /mi2018 · 10K to Half · 9:43 /mi2018 · Half to 20 Mile · 9:50 /mi2018 · 20 Mile to Finish · 10:40 /mi20182017 · Start to 10K · 10:12 /mi2017 · 10K to Half · 10:07 /mi2017 · Half to 20 Mile · 10:19 /mi2017 · 20 Mile to Finish · 10:59 /mi20172015 · Start to 10K · 9:48 /mi2015 · 10K to Half · 9:47 /mi2015 · Half to 20 Mile · 11:38 /mi2015 · 20 Mile to Finish · 12:56 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 9 editions shown
8:2010:0011:40Start–5K5K–Finish2026 · Start to 5K · 10:19 /mi2026 · 5K to Finish · 12:17 /mi20262025 · Start to 5K · 9:20 /mi2025 · 5K to Finish · 9:21 /mi20252024 · Start to 5K · 8:34 /mi2024 · 5K to Finish · 8:16 /mi20242023 · Start to 5K · 9:20 /mi2023 · 5K to Finish · 9:04 /mi20232022 · Start to 5K · 9:26 /mi2022 · 5K to Finish · 9:21 /mi20222021 · Start to 5K · 9:17 /mi2021 · 5K to Finish · 9:02 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history