Personal bests
Marathon
5:06:01
2002 · 11:40 /mi
10K
1:00:08
2010 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:08
March 27, 2010
- Place
- 10483
- Pace
- 9:41 /mi
- 10K1:04:04
March 29, 2003
- Place
- 3740
- Pace
- 10:19 /mi
- 2002 Suntrust Richmond Marathon5:06:01
November 9, 2002
- Place
- 2141
- Pace
- 11:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 10483 | 1:00:08 | 9:41 /mi |
| Mar 29, 2003 | 10K | 3740 | 1:04:04 | 10:19 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2141 | 5:06:01 | 11:40 /mi |