DALE ANTHES

2 races in the archive

Personal bests

10K

1:01:16

2023 · 9:52 /mi

Progression

10K2 finishes · best 1:01:16 in 2023 — their most recent
1:01:401:03:20201820232018 10K — 1:03:292023 10K — 1:01:161:01:16

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:209:4010:0010:20Start–5K5K–Finish2023 · Start to 5K · 10:15 /mi2023 · 5K to Finish · 9:28 /mi20232018 · Start to 5K · 10:22 /mi2018 · 5K to Finish · 10:04 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history