The Vault

Personal bests

10K

42:49

2001 · 6:53 /mi

10K6 finishes · best 42:49 in 2001 · latest 1:04:13 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	13293	1:04:13	10:20 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2395	49:51	8:01 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1583	47:55	7:43 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2443	52:40	8:29 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1558	49:10	7:55 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	249	42:49	6:53 /mi