Personal bests
10K
1:06:11
2009 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:08:27
March 29, 2014
- Place
- 13759
- Pace
- 11:01 /mi
- 10K1:10:06
April 13, 2013
- Place
- 16098
- Pace
- 11:17 /mi
- 10K2:26:26
April 2, 2011
- Place
- 33080
- Pace
- 23:34 /mi
- 10K1:43:48
March 27, 2010
- Place
- 26294
- Pace
- 16:42 /mi
- 10K1:06:11
March 28, 2009
- Place
- 12674
- Pace
- 10:39 /mi
- 10K1:09:24
April 5, 2008
- Place
- 13151
- Pace
- 11:10 /mi
- 10K1:06:14
March 31, 2007
- Place
- 10399
- Pace
- 10:40 /mi
- 10K1:07:14
April 1, 2006
- Place
- 7963
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 13759 | 1:08:27 | 11:01 /mi |
| Apr 13, 2013 | 10K | 16098 | 1:10:06 | 11:17 /mi |
| Apr 2, 2011 | 10K | 33080 | 2:26:26 | 23:34 /mi |
| Mar 27, 2010 | 10K | 26294 | 1:43:48 | 16:42 /mi |
| Mar 28, 2009 | 10K | 12674 | 1:06:11 | 10:39 /mi |
| Apr 5, 2008 | 10K | 13151 | 1:09:24 | 11:10 /mi |
| Mar 31, 2007 | 10K | 10399 | 1:06:14 | 10:40 /mi |
| Apr 1, 2006 | 10K | 7963 | 1:07:14 | 10:49 /mi |