Personal bests
Half Marathon
2:39:30
2008 · 12:10 /mi
10K
1:13:24
2005 · 11:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon2:39:30
November 15, 2008
- Place
- 3045
- Pace
- 12:10 /mi
- 10K1:22:02
April 1, 2006
- Place
- 11218
- Pace
- 13:12 /mi
- 10K1:13:24
April 9, 2005
- Place
- 8574
- Pace
- 11:49 /mi
- 10K1:15:51
March 27, 2004
- Place
- 7930
- Pace
- 12:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3045 | 2:39:30 | 12:10 /mi |
| Apr 1, 2006 | 10K | 11218 | 1:22:02 | 13:12 /mi |
| Apr 9, 2005 | 10K | 8574 | 1:13:24 | 11:49 /mi |
| Mar 27, 2004 | 10K | 7930 | 1:15:51 | 12:12 /mi |