The Vault

Personal bests

10K

1:00:20

2004 · 9:43 /mi

10K2 finishes · best 1:00:20 in 2004 · latest 2:09:52 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	32568	2:09:52	20:54 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4576	1:00:20	9:43 /mi