Personal bests
Half Marathon
2:24:23
2017 · 11:01 /mi
10K
1:05:24
2013 · 10:32 /mi
8K
52:36
2012 · 10:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:24:23
November 11, 2017
- Place
- 5723
- Pace
- 11:01 /mi
- 10K1:15:34
April 1, 2017
- Place
- 12270
- Pace
- 12:10 /mi
- 2016 VCU Health 8k53:40
November 12, 2016
- Place
- 1358
- Pace
- 10:48 /mi
- 10K1:05:24
April 13, 2013
- Place
- 13317
- Pace
- 10:32 /mi
- 2012 HCA VA 8k52:36
November 10, 2012
- Place
- 1667
- Pace
- 10:35 /mi
- 2011 McDonald's Half Marathon2:52:42
November 12, 2011
- Place
- 5878
- Pace
- 13:10 /mi
- 10K1:09:19
April 2, 2011
- Place
- 17032
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5723 | 2:24:23 | 11:01 /mi |
| Apr 1, 2017 | 10K | 12270 | 1:15:34 | 12:10 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1358 | 53:40 | 10:48 /mi |
| Apr 13, 2013 | 10K | 13317 | 1:05:24 | 10:32 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1667 | 52:36 | 10:35 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5878 | 2:52:42 | 13:10 /mi |
| Apr 2, 2011 | 10K | 17032 | 1:09:19 | 11:09 /mi |