Personal bests
Marathon
3:44:53
2014 · 8:35 /mi
Half Marathon
1:44:33
2013 · 7:59 /mi
10K
49:13
2016 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:57
April 14, 2018
- Place
- 5771
- Pace
- 9:58 /mi
- 10K49:13
April 9, 2016
- Place
- 1851
- Pace
- 7:55 /mi
- 2014 Anthem Richmond Marathon3:44:53
November 15, 2014
- Place
- 968
- Pace
- 8:35 /mi
- 10K53:19
March 29, 2014
- Place
- 4152
- Pace
- 8:35 /mi
- 2013 American Family Fitness Half Marathon1:44:33
November 16, 2013
- Place
- 754
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 5771 | 1:01:57 | 9:58 /mi |
| Apr 9, 2016 | 10K | 1851 | 49:13 | 7:55 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 968 | 3:44:53 | 8:35 /mi |
| Mar 29, 2014 | 10K | 4152 | 53:19 | 8:35 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 754 | 1:44:33 | 7:59 /mi |