Personal bests
Marathon
3:53:23
2010 · 8:54 /mi
10K
47:20
2012 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:20
March 31, 2012
- Place
- 2158
- Pace
- 7:37 /mi
- 10K49:04
April 2, 2011
- Place
- 2784
- Pace
- 7:54 /mi
- 2010 SunTrust Richmond Marathon3:53:23
November 13, 2010
- Place
- 1142
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 2158 | 47:20 | 7:37 /mi |
| Apr 2, 2011 | 10K | 2784 | 49:04 | 7:54 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1142 | 3:53:23 | 8:54 /mi |