Personal bests
Marathon
3:50:16
2013 · 8:47 /mi
Half Marathon
1:50:29
2017 · 8:26 /mi
10K
47:26
2010 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:49:20
November 11, 2023
- Place
- 3014
- Pace
- 11:02 /mi
- 2017 Markel Richmond Half Marathon1:50:29
November 11, 2017
- Place
- 1286
- Pace
- 8:26 /mi
- 10K50:11
April 9, 2016
- Place
- 2147
- Pace
- 8:05 /mi
- 2015 Anthem Richmond Marathon4:27:01
November 14, 2015
- Place
- 2258
- Pace
- 10:11 /mi
- 2014 Anthem Richmond Marathon3:50:36
November 15, 2014
- Place
- 1219
- Pace
- 8:48 /mi
- 10K49:07
March 29, 2014
- Place
- 2148
- Pace
- 7:54 /mi
- 2013 Anthem Richmond Marathon3:50:16
November 16, 2013
- Place
- 1118
- Pace
- 8:47 /mi
- 10K49:04
April 13, 2013
- Place
- 2500
- Pace
- 7:54 /mi
- 10K50:14
March 31, 2012
- Place
- 3739
- Pace
- 8:05 /mi
- 2011 SunTrust Richmond Marathon3:58:10
November 12, 2011
- Place
- 1257
- Pace
- 9:05 /mi
- 10K48:38
April 2, 2011
- Place
- 2541
- Pace
- 7:50 /mi
- 2010 SunTrust Richmond Marathon4:10:10
November 13, 2010
- Place
- 1643
- Pace
- 9:32 /mi
- 10K47:26
March 27, 2010
- Place
- 2005
- Pace
- 7:38 /mi
- 10K48:24
March 28, 2009
- Place
- 2109
- Pace
- 7:47 /mi
- 2008 SunTrust Richmond Marathon4:24:17
November 15, 2008
- Place
- 1368
- Pace
- 10:05 /mi
- 10K50:31
April 5, 2008
- Place
- 2713
- Pace
- 8:08 /mi
- 10K52:07
March 31, 2007
- Place
- 3301
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3014 | 4:49:20 | 11:02 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1286 | 1:50:29 | 8:26 /mi |
| Apr 9, 2016 | 10K | 2147 | 50:11 | 8:05 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2258 | 4:27:01 | 10:11 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1219 | 3:50:36 | 8:48 /mi |
| Mar 29, 2014 | 10K | 2148 | 49:07 | 7:54 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1118 | 3:50:16 | 8:47 /mi |
| Apr 13, 2013 | 10K | 2500 | 49:04 | 7:54 /mi |
| Mar 31, 2012 | 10K | 3739 | 50:14 | 8:05 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1257 | 3:58:10 | 9:05 /mi |
| Apr 2, 2011 | 10K | 2541 | 48:38 | 7:50 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1643 | 4:10:10 | 9:32 /mi |
| Mar 27, 2010 | 10K | 2005 | 47:26 | 7:38 /mi |
| Mar 28, 2009 | 10K | 2109 | 48:24 | 7:47 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1368 | 4:24:17 | 10:05 /mi |
| Apr 5, 2008 | 10K | 2713 | 50:31 | 8:08 /mi |
| Mar 31, 2007 | 10K | 3301 | 52:07 | 8:23 /mi |