The Vault

Personal bests

10K

53:51

2013 · 8:40 /mi

10K5 finishes · best 53:51 in 2013 · latest 54:25 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4791	54:25	8:45 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5152	53:51	8:40 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6343	54:16	8:44 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7311	55:57	9:00 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	13147	1:04:00	10:18 /mi