Personal bests
Marathon
3:55:41
2024 · 8:59 /mi
Half Marathon
1:44:21
2023 · 7:58 /mi
10K
45:24.5
2024 · 7:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:55:41
November 16, 2024
- Place
- 1785
- Pace
- 8:59 /mi
- 10K45:24.5
April 20, 2024
- Place
- 718
- Pace
- 7:18 /mi
- 2023 CarMax Richmond Half Marathon1:44:21
November 11, 2023
- Place
- 1008
- Pace
- 7:58 /mi
- 10K50:40
April 22, 2023
- Place
- 1360
- Pace
- 8:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1785 | 3:55:41 | 8:59 /mi |
| Apr 20, 2024 | 10K | 718 | 45:24.5 | 7:18 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1008 | 1:44:21 | 7:58 /mi |
| Apr 22, 2023 | 10K | 1360 | 50:40 | 8:09 /mi |