NADIA JONES

3 races in the archive

Personal bests

10K

1:27:41

2005 · 14:07 /mi

Progression

10K3 finishes · best 1:27:41 in 2005 · latest 1:59:09 in 2019
1:23:201:40:001:56:402005201820192005 10K — 1:27:411:27:412018 10K — 1:56:312019 10K — 1:59:09

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
18:2018:4019:0019:20Start–5K5K–Finish2019 · Start to 5K · 19:08 /mi2019 · 5K to Finish · 19:13 /mi20192018 · Start to 5K · 18:18 /mi2018 · 5K to Finish · 19:13 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history