The Vault

Personal bests

10K

44:59

2008 · 7:14 /mi

10K2 finishes · best 44:59 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	808	44:59	7:14 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2586	53:06	8:33 /mi