Personal bests
Marathon
4:13:20
2024 · 9:40 /mi
10K
57:20
2021 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon4:13:20
November 16, 2024
- Place
- 2486
- Pace
- 9:40 /mi
- 10K1:22:02
April 20, 2024
- Place
- 11280
- Pace
- 13:12 /mi
- 2023 Allianz Partners Richmond Marathon4:46:46
November 11, 2023
- Place
- 2947
- Pace
- 10:56 /mi
- 10K1:28:27
April 22, 2023
- Place
- 10014
- Pace
- 14:14 /mi
- 10K1:06:50
April 23, 2022
- Place
- 5167
- Pace
- 10:45 /mi
- 10K57:20
June 3, 2021
- Place
- 581
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2486 | 4:13:20 | 9:40 /mi |
| Apr 20, 2024 | 10K | 11280 | 1:22:02 | 13:12 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2947 | 4:46:46 | 10:56 /mi |
| Apr 22, 2023 | 10K | 10014 | 1:28:27 | 14:14 /mi |
| Apr 23, 2022 | 10K | 5167 | 1:06:50 | 10:45 /mi |
| Jun 3, 2021 | 10K | 581 | 57:20 | 9:14 /mi |