Personal bests
Marathon
6:03:37
2010 · 13:52 /mi
Half Marathon
3:18:07
2011 · 15:07 /mi
10K
1:17:07
2011 · 12:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:28:59
March 29, 2014
- Place
- 20889
- Pace
- 14:19 /mi
- 2011 McDonald's Half Marathon3:18:07
November 12, 2011
- Place
- 6099
- Pace
- 15:07 /mi
- 10K1:17:07
April 2, 2011
- Place
- 20601
- Pace
- 12:25 /mi
- 2010 SunTrust Richmond Marathon6:03:37
November 13, 2010
- Place
- 3662
- Pace
- 13:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 20889 | 1:28:59 | 14:19 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6099 | 3:18:07 | 15:07 /mi |
| Apr 2, 2011 | 10K | 20601 | 1:17:07 | 12:25 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3662 | 6:03:37 | 13:52 /mi |