JEFF STROUD

2 races in the archive

Personal bests

Marathon

3:04:15

2016 · 7:02 /mi

Progression

Marathon2 finishes · best 3:04:15 in 2016 — their most recent
3:03:203:20:003:36:40201520162015 2015 Anthem Richmond Marathon — 3:36:562016 2016 Anthem Richmond Marathon — 3:04:153:04:15

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
6:408:2010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2016 · Start to 10K · 6:54 /mi2016 · 10K to Half · 6:55 /mi2016 · Half to 20 Mile · 7:03 /mi2016 · 20 Mile to Finish · 7:15 /mi20162015 · Start to 10K · 7:24 /mi2015 · 10K to Half · 7:24 /mi2015 · Half to 20 Mile · 8:15 /mi2015 · 20 Mile to Finish · 10:08 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history