The Vault

Personal bests

10K

46:02

2014 · 7:25 /mi

10K2 finishes · best 46:02 in 2014 · latest 53:52 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	3626	53:52	8:40 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1175	46:02	7:25 /mi