MATT HOWELL

3 races in the archive

Personal bests

10K

57:39

2017 · 9:17 /mi

Progression

10K3 finishes · best 57:39 in 2017 · latest 1:02:38 in 2018
1:00:001:03:202016201720182016 10K — 1:02:252017 10K — 57:3957:392018 10K — 1:02:38

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:109:3510:0010:25Start–5K5K–Finish2018 · Start to 5K · 9:42 /mi2018 · 5K to Finish · 10:28 /mi20182017 · Start to 5K · 9:11 /mi2017 · 5K to Finish · 9:22 /mi20172016 · Start to 5K · 10:00 /mi2016 · 5K to Finish · 10:05 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history