Personal bests
Marathon
4:39:17
2009 · 10:39 /mi
Half Marathon
2:00:13
2010 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:27:07
November 12, 2011
- Place
- 4723
- Pace
- 11:13 /mi
- 2010 McDonalds Half Marathon2:00:13
November 13, 2010
- Place
- 2309
- Pace
- 9:10 /mi
- 2009 SunTrust Richmond Marathon4:39:17
November 14, 2009
- Place
- 2672
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4723 | 2:27:07 | 11:13 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2309 | 2:00:13 | 9:10 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2672 | 4:39:17 | 10:39 /mi |