Personal bests
Half Marathon
1:54:32
2014 · 8:44 /mi
10K
1:01:21
2017 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:21
April 1, 2017
- Place
- 6866
- Pace
- 9:52 /mi
- 2014 American Family Fitness Half Marathon1:54:32
November 15, 2014
- Place
- 1799
- Pace
- 8:44 /mi
- 2010 McDonalds Half Marathon2:32:49
November 13, 2010
- Place
- 4761
- Pace
- 11:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 6866 | 1:01:21 | 9:52 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1799 | 1:54:32 | 8:44 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4761 | 2:32:49 | 11:39 /mi |