Personal bests
8K
56:35
2021 · 11:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:07:10
November 16, 2024
- Place
- 2741
- Pace
- 13:31 /mi
- 2021 Allianz Partners 8K56:35
November 13, 2021
- Place
- 1197
- Pace
- 11:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2741 | 1:07:10 | 13:31 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1197 | 56:35 | 11:23 /mi |