Personal bests
Half Marathon
2:14:24
2025 · 10:15 /mi
10K
1:11:27
2011 · 11:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:14:24
November 15, 2025
- Place
- 4464
- Pace
- 10:15 /mi
- 10K1:32:27
March 29, 2014
- Place
- 21661
- Pace
- 14:53 /mi
- 2013 American Family Fitness Half Marathon3:15:48
November 16, 2013
- Place
- 7543
- Pace
- 14:56 /mi
- 10K1:22:38
April 13, 2013
- Place
- 21125
- Pace
- 13:18 /mi
- 10K1:12:58
March 31, 2012
- Place
- 19124
- Pace
- 11:45 /mi
- 10K1:11:27
April 2, 2011
- Place
- 18215
- Pace
- 11:30 /mi
- 10K1:37:48
March 29, 2003
- Place
- 6787
- Pace
- 15:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4464 | 2:14:24 | 10:15 /mi |
| Mar 29, 2014 | 10K | 21661 | 1:32:27 | 14:53 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7543 | 3:15:48 | 14:56 /mi |
| Apr 13, 2013 | 10K | 21125 | 1:22:38 | 13:18 /mi |
| Mar 31, 2012 | 10K | 19124 | 1:12:58 | 11:45 /mi |
| Apr 2, 2011 | 10K | 18215 | 1:11:27 | 11:30 /mi |
| Mar 29, 2003 | 10K | 6787 | 1:37:48 | 15:44 /mi |