DONNA LIPFORD

3 races in the archive

Personal bests

10K

1:24:11

2012 · 13:33 /mi

Progression

10K3 finishes · best 1:24:11 in 2012 — their most recent
1:23:201:40:002008200920122008 10K — 1:45:032009 10K — 1:32:092012 10K — 1:24:111:24:11

Lower on the chart is faster — a line falling to the right means improvement.

Race history