Personal bests
10K
1:10:26
2007 · 11:20 /mi
8K
54:33
2006 · 10:58 /mi
Race history
- 10K1:10:26
March 31, 2007
- Place
- 11849
- Pace
- 11:20 /mi
- 2006 NTELOS 8K54:33
November 11, 2006
- Place
- 2784
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 11849 | 1:10:26 | 11:20 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2784 | 54:33 | 10:58 /mi |