Personal bests
10K
48:19
2002 · 7:47 /mi
8K
37:17
2002 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K37:17
November 9, 2002
- Place
- 371
- Pace
- 7:30 /mi
- 10K48:19
April 13, 2002
- Place
- 839
- Pace
- 7:47 /mi
- 2001 NTELOS 8K39:35
November 10, 2001
- Place
- 736
- Pace
- 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 371 | 37:17 | 7:30 /mi |
| Apr 13, 2002 | 10K | 839 | 48:19 | 7:47 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 736 | 39:35 | 7:58 /mi |