Personal bests
10K
50:25
2005 · 8:07 /mi
8K
39:45
2004 · 8:00 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 1931 | 50:25 | 8:07 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 681 | 39:45 | 8:00 /mi |
2 races in the archive
10K
50:25
2005 · 8:07 /mi
8K
39:45
2004 · 8:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 1931 | 50:25 | 8:07 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 681 | 39:45 | 8:00 /mi |