Personal bests
8K
1:08:55
2015 · 13:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K1:27:55
November 13, 2021
- Place
- 1946
- Pace
- 17:41 /mi
- 2018 VCU Health 8K1:24:07
November 10, 2018
- Place
- 2558
- Pace
- 16:55 /mi
- 2015 HCA Va 8k1:08:55
November 14, 2015
- Place
- 2185
- Pace
- 13:52 /mi
- 2014 HCA Va 8k1:10:24
November 15, 2014
- Place
- 2597
- Pace
- 14:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1946 | 1:27:55 | 17:41 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2558 | 1:24:07 | 16:55 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2185 | 1:08:55 | 13:52 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2597 | 1:10:24 | 14:10 /mi |