The Vault

Personal bests

10K

43:47

2002 · 7:03 /mi

10K2 finishes · best 43:47 in 2002 · latest 47:38 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	625	47:38	7:40 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	312	43:47	7:03 /mi