Personal bests
10K
1:39:36
2024 · 16:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:39:56
April 18, 2026
- Place
- 15407
- Pace
- 16:05 /mi
- 10K1:40:51
April 12, 2025
- Place
- 14173
- Pace
- 16:14 /mi
- 10K1:39:36
April 20, 2024
- Place
- 13794
- Pace
- 16:02 /mi
- 10K1:45:45
April 22, 2023
- Place
- 12142
- Pace
- 17:01 /mi
- 10K1:49:30
April 23, 2022
- Place
- 10577
- Pace
- 17:37 /mi
- 10K2:02:02
June 3, 2021
- Place
- 3997
- Pace
- 19:38 /mi
- 10K1:57:00
September 26, 2020
- Place
- 2364
- Pace
- 18:50 /mi
- 10K1:52:42
April 13, 2019
- Place
- 17767
- Pace
- 18:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15407 | 1:39:56 | 16:05 /mi |
| Apr 12, 2025 | 10K | 14173 | 1:40:51 | 16:14 /mi |
| Apr 20, 2024 | 10K | 13794 | 1:39:36 | 16:02 /mi |
| Apr 22, 2023 | 10K | 12142 | 1:45:45 | 17:01 /mi |
| Apr 23, 2022 | 10K | 10577 | 1:49:30 | 17:37 /mi |
| Jun 3, 2021 | 10K | 3997 | 2:02:02 | 19:38 /mi |
| Sep 26, 2020 | 10K | 2364 | 1:57:00 | 18:50 /mi |
| Apr 13, 2019 | 10K | 17767 | 1:52:42 | 18:08 /mi |