Personal bests
10K
1:46:14
2007 · 17:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:47:34
April 1, 2017
- Place
- 18565
- Pace
- 17:19 /mi
- 10K1:48:30
April 9, 2016
- Place
- 20308
- Pace
- 17:28 /mi
- 10K1:53:26
March 28, 2015
- Place
- 24177
- Pace
- 18:15 /mi
- 10K1:51:53
March 29, 2014
- Place
- 25285
- Pace
- 18:00 /mi
- 10K1:54:06
April 13, 2013
- Place
- 29311
- Pace
- 18:22 /mi
- 10K1:47:34
March 31, 2012
- Place
- 29295
- Pace
- 17:19 /mi
- 10K3:37:06
March 27, 2010
- Place
- 30781
- Pace
- 34:56 /mi
- 10K1:46:31
March 28, 2009
- Place
- 23073
- Pace
- 17:09 /mi
- 10K1:47:54
April 5, 2008
- Place
- 21487
- Pace
- 17:22 /mi
- 10K1:46:14
March 31, 2007
- Place
- 18080
- Pace
- 17:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 18565 | 1:47:34 | 17:19 /mi |
| Apr 9, 2016 | 10K | 20308 | 1:48:30 | 17:28 /mi |
| Mar 28, 2015 | 10K | 24177 | 1:53:26 | 18:15 /mi |
| Mar 29, 2014 | 10K | 25285 | 1:51:53 | 18:00 /mi |
| Apr 13, 2013 | 10K | 29311 | 1:54:06 | 18:22 /mi |
| Mar 31, 2012 | 10K | 29295 | 1:47:34 | 17:19 /mi |
| Mar 27, 2010 | 10K | 30781 | 3:37:06 | 34:56 /mi |
| Mar 28, 2009 | 10K | 23073 | 1:46:31 | 17:09 /mi |
| Apr 5, 2008 | 10K | 21487 | 1:47:54 | 17:22 /mi |
| Mar 31, 2007 | 10K | 18080 | 1:46:14 | 17:06 /mi |