Personal bests
Half Marathon
1:49:43
2024 · 8:22 /mi
10K
46:55
2025 · 7:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:55
April 12, 2025
- Place
- 998
- Pace
- 7:33 /mi
- 2024 CarMax Richmond Half Marathon1:49:43
November 16, 2024
- Place
- 1654
- Pace
- 8:22 /mi
- 10K54:12.8
April 20, 2024
- Place
- 2808
- Pace
- 8:43 /mi
- 2023 CarMax Richmond Half Marathon2:25:25
November 11, 2023
- Place
- 5212
- Pace
- 11:06 /mi
- 10K1:04:34
April 22, 2023
- Place
- 5255
- Pace
- 10:23 /mi
- 10K1:06:36
April 23, 2022
- Place
- 5124
- Pace
- 10:43 /mi
- 10K1:09:57
September 26, 2020
- Place
- 1234
- Pace
- 11:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 998 | 46:55 | 7:33 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1654 | 1:49:43 | 8:22 /mi |
| Apr 20, 2024 | 10K | 2808 | 54:12.8 | 8:43 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5212 | 2:25:25 | 11:06 /mi |
| Apr 22, 2023 | 10K | 5255 | 1:04:34 | 10:23 /mi |
| Apr 23, 2022 | 10K | 5124 | 1:06:36 | 10:43 /mi |
| Sep 26, 2020 | 10K | 1234 | 1:09:57 | 11:15 /mi |