Personal bests
Half Marathon
2:32:12
2018 · 11:37 /mi
10K
1:05:35
2015 · 10:33 /mi
8K
52:41
2017 · 10:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:49
April 18, 2026
- Place
- 13369
- Pace
- 14:27 /mi
- 10K1:15:05
June 3, 2021
- Place
- 1907
- Pace
- 12:05 /mi
- 2018 Markel Richmond Half Marathon2:32:12
November 10, 2018
- Place
- 5504
- Pace
- 11:37 /mi
- 10K1:09:37
April 14, 2018
- Place
- 8803
- Pace
- 11:12 /mi
- 2017 VCU Health 8K52:41
November 11, 2017
- Place
- 1389
- Pace
- 10:36 /mi
- 10K1:05:35
March 28, 2015
- Place
- 11255
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13369 | 1:29:49 | 14:27 /mi |
| Jun 3, 2021 | 10K | 1907 | 1:15:05 | 12:05 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5504 | 2:32:12 | 11:37 /mi |
| Apr 14, 2018 | 10K | 8803 | 1:09:37 | 11:12 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1389 | 52:41 | 10:36 /mi |
| Mar 28, 2015 | 10K | 11255 | 1:05:35 | 10:33 /mi |