Personal bests
Marathon
3:26:46
2019 · 7:53 /mi
Half Marathon
1:44:59
2018 · 8:01 /mi
10K
45:28
2020 · 7:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:29
June 3, 2021
- Place
- 158
- Pace
- 7:58 /mi
- 10K45:28
September 26, 2020
- Place
- 71
- Pace
- 7:19 /mi
- 2019 VCU Health Richmond Marathon3:26:46
November 16, 2019
- Place
- 546
- Pace
- 7:53 /mi
- 2018 Markel Richmond Half Marathon1:44:59
November 10, 2018
- Place
- 1305
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 158 | 49:29 | 7:58 /mi |
| Sep 26, 2020 | 10K | 71 | 45:28 | 7:19 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 546 | 3:26:46 | 7:53 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1305 | 1:44:59 | 8:01 /mi |