Personal bests
Marathon
3:05:26
2025 · 7:04 /mi
Half Marathon
1:28:08
2018 · 6:43 /mi
10K
42:40
2022 · 6:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:05:26
November 15, 2025
- Place
- 261
- Pace
- 7:04 /mi
- 2023 Allianz Partners Richmond Marathon3:07:58
November 11, 2023
- Place
- 233
- Pace
- 7:10 /mi
- 2022 Allianz Partners Richmond Marathon3:16:18
November 12, 2022
- Place
- 173
- Pace
- 7:29 /mi
- 10K42:40
April 23, 2022
- Place
- 299
- Pace
- 6:52 /mi
- 10K46:44
June 3, 2021
- Place
- 80
- Pace
- 7:31 /mi
- 2018 Markel Richmond Half Marathon1:28:08
November 10, 2018
- Place
- 186
- Pace
- 6:43 /mi
- 2017 Anthem Richmond Marathon3:07:37
November 11, 2017
- Place
- 153
- Pace
- 7:09 /mi
- 2016 Anthem Richmond Marathon3:23:11
November 12, 2016
- Place
- 340
- Pace
- 7:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 261 | 3:05:26 | 7:04 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 233 | 3:07:58 | 7:10 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 173 | 3:16:18 | 7:29 /mi |
| Apr 23, 2022 | 10K | 299 | 42:40 | 6:52 /mi |
| Jun 3, 2021 | 10K | 80 | 46:44 | 7:31 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 186 | 1:28:08 | 6:43 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 153 | 3:07:37 | 7:09 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 340 | 3:23:11 | 7:45 /mi |