Personal bests
10K
55:29
2008 · 8:56 /mi
8K
42:12
2009 · 8:29 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 569 | 42:12 | 8:29 /mi |
| Apr 5, 2008 | 10K | 5412 | 55:29 | 8:56 /mi |
2 races in the archive
10K
55:29
2008 · 8:56 /mi
8K
42:12
2009 · 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 569 | 42:12 | 8:29 /mi |
| Apr 5, 2008 | 10K | 5412 | 55:29 | 8:56 /mi |