Personal bests
Half Marathon
3:27:07
2011 · 15:48 /mi
10K
1:27:50
2010 · 14:08 /mi
8K
58:41
2009 · 11:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 McDonald's Half Marathon3:27:07
November 12, 2011
- Place
- 6194
- Pace
- 15:48 /mi
- 2010 HCA Va 8k1:05:12
November 13, 2010
- Place
- 2808
- Pace
- 13:07 /mi
- 10K1:27:50
March 27, 2010
- Place
- 22219
- Pace
- 14:08 /mi
- 2009 HCA Va 8k58:41
November 14, 2009
- Place
- 2492
- Pace
- 11:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6194 | 3:27:07 | 15:48 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2808 | 1:05:12 | 13:07 /mi |
| Mar 27, 2010 | 10K | 22219 | 1:27:50 | 14:08 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2492 | 58:41 | 11:48 /mi |