Personal bests
10K
59:41
2015 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:49
April 12, 2025
- Place
- 11562
- Pace
- 13:20 /mi
- 10K1:38:19
April 20, 2024
- Place
- 13655
- Pace
- 15:49 /mi
- 10K1:24:16
April 22, 2023
- Place
- 9454
- Pace
- 13:34 /mi
- 10K1:56:28
April 23, 2022
- Place
- 11203
- Pace
- 18:45 /mi
- 10K1:15:57
April 13, 2019
- Place
- 11338
- Pace
- 12:13 /mi
- 10K1:08:47
April 14, 2018
- Place
- 8500
- Pace
- 11:04 /mi
- 10K1:10:55
April 1, 2017
- Place
- 10846
- Pace
- 11:25 /mi
- 10K1:04:45
April 9, 2016
- Place
- 9558
- Pace
- 10:25 /mi
- 10K59:41
March 28, 2015
- Place
- 7772
- Pace
- 9:36 /mi
- 10K1:01:49
March 29, 2014
- Place
- 9736
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 11562 | 1:22:49 | 13:20 /mi |
| Apr 20, 2024 | 10K | 13655 | 1:38:19 | 15:49 /mi |
| Apr 22, 2023 | 10K | 9454 | 1:24:16 | 13:34 /mi |
| Apr 23, 2022 | 10K | 11203 | 1:56:28 | 18:45 /mi |
| Apr 13, 2019 | 10K | 11338 | 1:15:57 | 12:13 /mi |
| Apr 14, 2018 | 10K | 8500 | 1:08:47 | 11:04 /mi |
| Apr 1, 2017 | 10K | 10846 | 1:10:55 | 11:25 /mi |
| Apr 9, 2016 | 10K | 9558 | 1:04:45 | 10:25 /mi |
| Mar 28, 2015 | 10K | 7772 | 59:41 | 9:36 /mi |
| Mar 29, 2014 | 10K | 9736 | 1:01:49 | 9:57 /mi |