Personal bests
10K
1:10:07
2012 · 11:17 /mi
8K
46:18
2004 · 9:19 /mi
Race history
- 10K1:10:07
March 31, 2012
- Place
- 17678
- Pace
- 11:17 /mi
- 2004 NTELOS 8K46:18
November 13, 2004
- Place
- 1568
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 17678 | 1:10:07 | 11:17 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1568 | 46:18 | 9:19 /mi |