Personal bests
Half Marathon
1:45:11
2013 · 8:01 /mi
10K
50:02
2014 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:02
March 28, 2015
- Place
- 4837
- Pace
- 8:51 /mi
- 10K50:02
March 29, 2014
- Place
- 2571
- Pace
- 8:03 /mi
- 2013 American Family Fitness Half Marathon1:45:11
November 16, 2013
- Place
- 784
- Pace
- 8:01 /mi
- 10K1:00:03
April 1, 2006
- Place
- 5327
- Pace
- 9:40 /mi
- 10K1:00:52
April 9, 2005
- Place
- 5623
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 4837 | 55:02 | 8:51 /mi |
| Mar 29, 2014 | 10K | 2571 | 50:02 | 8:03 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 784 | 1:45:11 | 8:01 /mi |
| Apr 1, 2006 | 10K | 5327 | 1:00:03 | 9:40 /mi |
| Apr 9, 2005 | 10K | 5623 | 1:00:52 | 9:48 /mi |