Personal bests
10K
1:00:00
2015 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:08
April 18, 2026
- Place
- 7001
- Pace
- 10:48 /mi
- 10K1:03:06
April 12, 2025
- Place
- 6277
- Pace
- 10:09 /mi
- 10K1:14:09
April 20, 2024
- Place
- 9576
- Pace
- 11:56 /mi
- 10K1:14:40
April 13, 2019
- Place
- 10974
- Pace
- 12:01 /mi
- 10K1:04:36
April 1, 2017
- Place
- 8299
- Pace
- 10:24 /mi
- 10K1:02:49
April 9, 2016
- Place
- 8583
- Pace
- 10:07 /mi
- 10K1:00:00
March 28, 2015
- Place
- 7979
- Pace
- 9:39 /mi
- 10K1:01:58
March 29, 2014
- Place
- 9840
- Pace
- 9:58 /mi