Personal bests
Half Marathon
2:08:02
2008 · 9:46 /mi
10K
1:01:17
2007 · 9:52 /mi
8K
42:19
2007 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:56:50
March 28, 2015
- Place
- 24680
- Pace
- 18:48 /mi
- 2008 McDonalds Half Marathon2:08:02
November 15, 2008
- Place
- 1631
- Pace
- 9:46 /mi
- 2007 NTELOS 8k42:19
November 10, 2007
- Place
- 991
- Pace
- 8:31 /mi
- 10K1:01:17
March 31, 2007
- Place
- 8159
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 24680 | 1:56:50 | 18:48 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1631 | 2:08:02 | 9:46 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 991 | 42:19 | 8:31 /mi |
| Mar 31, 2007 | 10K | 8159 | 1:01:17 | 9:52 /mi |