Personal bests
Half Marathon
2:16:40
2025 · 10:26 /mi
10K
1:00:21
2024 · 9:43 /mi
8K
42:07
2023 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:16:40
November 15, 2025
- Place
- 4690
- Pace
- 10:26 /mi
- 2024 CarMax Richmond Half Marathon2:18:30
November 16, 2024
- Place
- 5161
- Pace
- 10:34 /mi
- 10K1:00:21
April 20, 2024
- Place
- 5103
- Pace
- 9:43 /mi
- 2023 VCU Health Richmond 8k42:07
November 11, 2023
- Place
- 449
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4690 | 2:16:40 | 10:26 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5161 | 2:18:30 | 10:34 /mi |
| Apr 20, 2024 | 10K | 5103 | 1:00:21 | 9:43 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 449 | 42:07 | 8:28 /mi |