PAUL HENRY

2 races in the archive

Personal bests

10K

49:18

2017 · 7:56 /mi

Progression

10K2 finishes · best 49:18 in 2017 · latest 52:58.4 in 2024
50:0051:4053:20201720242017 10K — 49:1849:182024 10K — 52:58.4

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
7:408:008:208:40Start–5K5K–Finish2024 · Start to 5K · 8:40 /mi2024 · 5K to Finish · 8:23 /mi20242017 · Start to 5K · 8:10 /mi2017 · 5K to Finish · 7:42 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history