Personal bests
10K
1:42:59
2008 · 16:34 /mi
8K
1:22:32
2010 · 16:36 /mi
Race history
- 2010 HCA Va 8k1:22:32
November 13, 2010
- Place
- 3411
- Pace
- 16:36 /mi
- 10K1:42:59
April 5, 2008
- Place
- 20568
- Pace
- 16:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 3411 | 1:22:32 | 16:36 /mi |
| Apr 5, 2008 | 10K | 20568 | 1:42:59 | 16:34 /mi |