Personal bests
10K
48:07
2010 · 7:45 /mi
8K
40:30
2008 · 8:09 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 2330 | 48:07 | 7:45 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 532 | 40:30 | 8:09 /mi |
2 races in the archive
10K
48:07
2010 · 7:45 /mi
8K
40:30
2008 · 8:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 2330 | 48:07 | 7:45 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 532 | 40:30 | 8:09 /mi |