Personal bests
Half Marathon
2:17:35
2023 · 10:30 /mi
10K
1:04:01
2025 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:01
April 12, 2025
- Place
- 6594
- Pace
- 10:18 /mi
- 2024 CarMax Richmond Half Marathon2:41:59
November 16, 2024
- Place
- 7152
- Pace
- 12:21 /mi
- 2023 CarMax Richmond Half Marathon2:17:35
November 11, 2023
- Place
- 4534
- Pace
- 10:30 /mi
- 10K1:06:13
April 22, 2023
- Place
- 5699
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 6594 | 1:04:01 | 10:18 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7152 | 2:41:59 | 12:21 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4534 | 2:17:35 | 10:30 /mi |
| Apr 22, 2023 | 10K | 5699 | 1:06:13 | 10:39 /mi |